Historic Victory for Icelandic Powerlifter Sóley Margrét Jónsdóttir
In a groundbreaking achievement for Icelandic powerlifting, Sóley Margrét Jónsdóttir became the first Icelandic world champion in the open category at the World Powerlifting Championships held in Reykjanesbær. Competing in the +84 kg category, Sóley achieved podium finishes in all three disciplines, securing her place in history.
Record-Breaking Performances
Sóley captured the gold medal in the squat with a remarkable lift of 282.5 kilograms. She continued her winning streak by lifting 200 kilograms in the bench press, earning another gold medal. Although she took the silver in the deadlift, Sóley set a new world record in the junior category by lifting 227.5 kilograms. At 23 years old, this was her last opportunity to set a record in the junior division, as she will now compete exclusively in the open category.
A Dream Nine Years in the Making
With a beaming smile, Sóley lifted the record-breaking 227.5 kilograms, despite admitting she didn’t realize the weight’s significance at the moment. “I didn’t know how heavy it was,” she confessed, “My mind was elsewhere, but I was determined to lift it. There was no other option.”
This victory fulfills a dream Sóley has pursued since her first training session at age 14. “I can’t describe this feeling,” she said. “It means everything. I’ve wanted this since my first practice, thinking about it every night for nine years. And now it’s here. I can’t believe it.” Sóley chose powerlifting over handball, a sport she left at 16, saying, “I was getting a bit bored with handball.”
The Road to Success
Sóley’s preparation was remarkably successful, thanks to a focus on proper nutrition and rest. “How’s the diet? Just a lot of food. I love minced meat and rice. It’s convenient, in a bowl with a spoon. That’s my favorite. It’s all about comfort. You have to eat a lot and keep it comfortable.”
Her world championship title has secured her a spot at the World Games in China next August. With no immediate competitions planned, Sóley plans to take a well-deserved break. “I’m going to allow myself to sleep for a month. Then preparation for the World Games begins,” she stated.
Balancing Life Beyond Powerlifting
Outside the realm of powerlifting, Sóley leads a multifaceted life. She works in a residential center for youth with mental health challenges and is preparing to attend university. The next few days will see her returning to everyday life, balancing work and studies. “Working, being a student, paying rent, just the usual life. Did I get prize money for this title? I don’t know. It would be a pleasant surprise,” Sóley laughed, expressing gratitude for the immense support from spectators.
A Community’s Support
“Just thank you for having me. The audience was crazy. It was incredible, just being here. Never wake me up. This was fantastic,” Sóley concluded, reflecting on the overwhelming support and the surreal nature of her achievement.
Reflections on Iceland’s Powerlifting Scene
Sóley Margrét Jónsdóttir’s triumph marks a significant milestone for Icelandic sports, showcasing the country’s growing prominence in the international powerlifting arena. Her success is not only a personal victory but also a testament to the dedication and potential of Icelandic athletes on the global stage.
Powerlifting in Iceland has been steadily gaining traction, with more athletes pursuing the sport and achieving impressive feats. Sóley’s achievement will likely inspire a new generation of powerlifters, eager to follow in her footsteps and elevate Iceland’s status in the powerlifting community.
Conclusion
Sóley’s journey from a young girl with a dream to a world champion exemplifies the power of dedication, perseverance, and the support of a community. Her story is a beacon of inspiration, proving that with passion and commitment, extraordinary achievements are within reach.